Myron Smith 5:39 row
1,031
Meters
5:39.3
Time
2:44.5
Pace
47
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 98 |
May 30, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,031 | 2:44.5 | 79 | 570 | 20 | 101 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 101 |
| 5:39.3 | 120 | 2:43.7 | 80 | 574 | 20 | 101 |
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Workout Graph
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