Myron Smith 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 98 |
April 24, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 20 | 127 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 18 | 123 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 23 | 132 |
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Workout Graph
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