Myron Smith 2500m row
2,500
Meters
12:09.6
Time
2:25.9
Pace
137
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 99 |
April 09, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 2,500 | 2:25.9 | 113 | 687 | 23 | 112 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 18 | 98 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 22 | 106 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 25 | 117 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 24 | 119 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 749 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.