Myron Smith 3:06 row
552
Meters
3:06.4
Time
2:48.8
Pace
28
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 109 |
March 21, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 552 | 2:48.8 | 73 | 550 | 18 | 106 |
| 3:06.4 | 552 | 2:48.8 | 73 | 550 | 18 | 106 |
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Workout Graph
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