Myron Smith 3:05 row
558
Meters
3:05.7
Time
2:46.3
Pace
28
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 109 |
March 21, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 558 | 2:46.3 | 76 | 561 | 21 | 103 |
| 3:05.7 | 558 | 2:46.3 | 76 | 561 | 21 | 103 |
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Workout Graph
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