Myron Smith 6:04 row
1,030
Meters
6:04.9
Time
2:57.1
Pace
41
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 120 |
March 14, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,030 | 2:57.1 | 63 | 516 | 22 | 103 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 25 | 102 |
| 6:04.9 | 210 | 2:34.5 | 95 | 626 | 20 | 105 |
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Workout Graph
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