Myron Smith 5000m SkiErg
5,000
Meters
26:19.4
Time
2:37.9
Pace
264
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 41 |
| Stroke Count | 1077 |
| Drag Factor | 100 |
March 12, 2018 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.4 | 5,000 | 2:37.9 | 89 | 605 | 41 | 123 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 24 | 111 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 614 | 41 | 119 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 614 | 46 | 128 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 47 | 129 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 47 | 128 |
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Workout Graph
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