Myron Smith 5000m SkiErg
5,000
Meters
26:42.7
Time
2:40.2
Pace
262
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 41 |
| Stroke Count | 1116 |
| Drag Factor | 96 |
March 06, 2018 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.7 | 5,000 | 2:40.2 | 85 | 592 | 41 | 124 |
| 5:37.1 | 1,000 | 2:48.5 | 73 | 551 | 23 | 110 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 593 | 46 | 120 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 46 | 128 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 47 | 131 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 47 | 133 |
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Workout Graph
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