Myron Smith 6:24 row
1,029
Meters
6:24.1
Time
3:06.6
Pace
38
Calories
83
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 120 |
March 05, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,029 | 3:06.6 | 54 | 485 | 22 | 83 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 24 | 83 |
| 6:24.1 | 256 | 2:44.2 | 79 | 571 | 20 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.