Myron Smith 5000m SkiErg
5,000
Meters
27:37.5
Time
2:45.7
Pace
258
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 39 |
| Stroke Count | 1090 |
| Drag Factor | 98 |
March 03, 2018 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.5 | 5,000 | 2:45.7 | 77 | 564 | 39 | 102 |
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 20 | 90 |
| 5:38.2 | 2,000 | 2:49.1 | 72 | 549 | 42 | 95 |
| 5:27.6 | 3,000 | 2:43.8 | 80 | 574 | 44 | 103 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 593 | 46 | 110 |
| 5:17.5 | 5,000 | 2:38.7 | 87 | 601 | 46 | 114 |
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Workout Graph
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