Myron Smith 5:28 row
1,035
Meters
5:28.4
Time
2:38.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 120 |
March 02, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,035 | 2:38.6 | 88 | 601 | 19 | 107 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 20 | 107 |
| 5:28.4 | 89 | 2:39.5 | 86 | 596 | 19 | 107 |
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Workout Graph
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