Myron Smith 5000m SkiErg
5,000
Meters
27:34.0
Time
2:45.4
Pace
258
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 41 |
| Stroke Count | 1117 |
| Drag Factor | 97 |
March 01, 2018 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.0 | 5,000 | 2:45.4 | 77 | 566 | 41 | 108 |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 513 | 19 | 91 |
| 5:37.0 | 2,000 | 2:48.5 | 73 | 551 | 44 | 102 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 47 | 113 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 47 | 114 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 48 | 123 |
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Workout Graph
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