Myron Smith 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 116 |
February 28, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 25 | 134 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 23 | 120 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 25 | 135 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 26 | 140 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 27 | 143 |
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Workout Graph
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