Myron Smith 1500m row
1,500
Meters
6:50.4
Time
2:16.8
Pace
87
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 115 |
February 28, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,500 | 2:16.8 | 137 | 770 | 25 | 134 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 24 | 124 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 26 | 136 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.