Myron Smith 40:05 SkiErg
7,248
Meters
40:05.5
Time
2:45.9
Pace
373
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 41 |
| Stroke Count | 1642 |
| Drag Factor | 101 |
February 21, 2018 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 7,248 | 2:45.9 | 77 | 563 | 41 | 112 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 20 | 93 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 40 | 97 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 41 | 103 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 45 | 111 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 44 | 115 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 45 | 115 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 47 | 119 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 48 | 128 |
| 40:05.5 | 13 | 3:31.5 | 37 | 427 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.