Myron Smith 5:42 row
1,018
Meters
5:42.2
Time
2:48.0
Pace
46
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 118 |
February 19, 2018 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,018 | 2:48.0 | 74 | 553 | 20 | 103 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 104 |
| 5:42.2 | 125 | 2:48.8 | 73 | 550 | 20 | 103 |
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Workout Graph
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