Myron Smith 30:00 SkiErg
5,581
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 42 |
| Stroke Count | 1276 |
| Drag Factor | 100 |
February 11, 2018 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,581 | 2:41.2 | 83 | 587 | 42 | 121 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 26 | 103 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 45 | 118 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 45 | 124 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 48 | 128 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 605 | 49 | 134 |
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Workout Graph
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