Myron Smith 500m SkiErg
500
Meters
2:30.5
Time
2:30.5
Pace
26
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 98 |
February 08, 2018 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 25 | 121 |
| 1:17.3 | 250 | 2:34.6 | 95 | 625 | 26 | 115 |
| 1:13.2 | 500 | 2:26.4 | 112 | 683 | 25 | 128 |
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Workout Graph
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