Myron Smith 6:06 row
1,081
Meters
6:06.3
Time
2:49.4
Pace
43
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 111 |
February 06, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,081 | 2:49.4 | 72 | 547 | 24 | 109 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 27 | 105 |
| 6:06.3 | 229 | 2:24.7 | 115 | 697 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.