Myron Smith 5000m SkiErg
5,000
Meters
27:54.6
Time
2:47.4
Pace
256
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 39 |
| Stroke Count | 1081 |
| Drag Factor | 97 |
February 04, 2018 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 5,000 | 2:47.4 | 75 | 556 | 39 | 124 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 19 | 109 |
| 5:32.8 | 2,000 | 2:46.4 | 76 | 561 | 42 | 119 |
| 5:30.5 | 3,000 | 2:45.2 | 78 | 566 | 44 | 126 |
| 5:35.7 | 4,000 | 2:47.8 | 74 | 554 | 44 | 132 |
| 5:23.3 | 5,000 | 2:41.6 | 83 | 585 | 47 | 134 |
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Workout Graph
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