Myron Smith 2000m row
2,000
Meters
9:37.4
Time
2:24.3
Pace
110
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 108 |
January 16, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.4 | 2,000 | 2:24.3 | 116 | 700 | 22 | 124 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 19 | 108 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 20 | 119 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 25 | 133 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 27 | 137 |
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Workout Graph
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