Myron Smith 2000m row
2,000
Meters
9:21.6
Time
2:20.4
Pace
112
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 108 |
January 16, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 25 | 138 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 24 | 132 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 25 | 138 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 26 | 141 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.