Myron Smith 2:32 row
509
Meters
2:32.6
Time
2:29.9
Pace
27
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 107 |
January 16, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 509 | 2:29.9 | 104 | 657 | 23 | 123 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 23 | 123 |
| 2:32.7 | 9 | 3:25.5 | 40 | 438 | 124 |
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