Myron Smith 6:04 row
1,122
Meters
6:04.7
Time
2:42.5
Pace
47
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 105 |
January 12, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,122 | 2:42.5 | 82 | 580 | 22 | 107 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 104 |
| 6:04.7 | 207 | 2:36.2 | 92 | 615 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.