Myron Smith 10:06 row
1,750
Meters
10:06.4
Time
2:53.2
Pace
88
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 107 |
January 07, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,750 | 2:53.2 | 67 | 531 | 19 | 103 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 26 | 89 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 110 |
| 10:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 110 |
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Workout Graph
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