Myron Smith 750m row
750
Meters
3:34.2
Time
2:22.8
Pace
41
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 107 |
January 04, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 750 | 2:22.8 | 120 | 713 | 25 | 125 |
| 1:13.7 | 250 | 2:27.4 | 109 | 676 | 24 | 121 |
| 1:10.8 | 500 | 2:21.6 | 123 | 724 | 26 | 124 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.