Myron Smith 250m row
250
Meters
1:10.5
Time
2:21.0
Pace
14
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 106 |
January 04, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 250 | 2:21.0 | 125 | 729 | 25 | 116 |
| 0:35.6 | 125 | 2:22.4 | 121 | 717 | 25 | 111 |
| 0:34.9 | 250 | 2:19.6 | 129 | 742 | 26 | 122 |
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Workout Graph
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