Myron Smith 2000m row
2,000
Meters
9:46.5
Time
2:26.6
Pace
110
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 100 |
October 20, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,000 | 2:26.6 | 111 | 682 | 24 | 131 |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 21 | 119 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 24 | 129 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 26 | 136 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 27 | 140 |
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Workout Graph
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