Myron Smith 1000m SkiErg
1,000
Meters
5:02.5
Time
2:31.2
Pace
52
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 104 |
October 15, 2017 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 23 | 120 |
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 21 | 99 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 23 | 116 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 23 | 121 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 25 | 129 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 27 | 135 |
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Workout Graph
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