Myron Smith 21:46 SkiErg
4,019
Meters
21:46.1
Time
2:42.4
Pace
191
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 37 |
| Stroke Count | 813 |
| Drag Factor | 103 |
October 15, 2017 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 4,019 | 2:42.4 | 82 | 580 | 37 | 117 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 17 | 94 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 40 | 110 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 45 | 122 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 47 | 131 |
| 21:46.1 | 342 | 2:35.1 | 94 | 622 | 40 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.