Myron Smith 1000m SkiErg
1,000
Meters
5:33.3
Time
2:46.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 45 |
| Stroke Count | 253 |
| Drag Factor | 93 |
August 16, 2017 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 45 | 120 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 43 | 108 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 45 | 117 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 45 | 123 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 48 | 126 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 47 | 129 |
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Workout Graph
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