Myron Smith 35:08 row
7,169
Meters
35:08.9
Time
2:27.0
Pace
394
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 96 |
August 07, 2017 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 7,169 | 2:27.0 | 110 | 678 | 18 | 119 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 15 | 95 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 16 | 106 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 108 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 114 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 126 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 133 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 139 |
| 35:08.9 | 29 | 2:33.4 | 97 | 633 | 13 | 138 |
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Workout Graph
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