Myron Smith 2000m SkiErg
2,000
Meters
12:16.0
Time
3:04.0
Pace
100
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 94 |
July 31, 2017 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.0 | 2,000 | 3:04.0 | 56 | 493 | 29 | 107 |
| 3:27.0 | 500 | 3:27.0 | 39 | 435 | 15 | 104 |
| 3:04.5 | 1,000 | 3:04.5 | 56 | 491 | 17 | 110 |
| 2:56.9 | 1,500 | 2:56.9 | 63 | 517 | 42 | 109 |
| 2:47.6 | 2,000 | 2:47.6 | 74 | 555 | 44 | 108 |
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Workout Graph
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