Myron Smith 25:19 SkiErg
4,519
Meters
25:19.4
Time
2:48.1
Pace
229
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 888 |
| Drag Factor | 84 |
June 09, 2017 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 4,519 | 2:48.1 | 74 | 553 | 32 | 115 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 94 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 112 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 43 | 110 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 44 | 120 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 49 | 128 |
| 25:19.4 | 61 | 2:39.0 | 87 | 599 | 19 | 129 |
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Workout Graph
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