Myron Smith 4:23 row
838
Meters
4:23.1
Time
2:36.9
Pace
44
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 106 |
June 09, 2017 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 838 | 2:36.9 | 90 | 611 | 16 | 103 |
| 4:23.1 | 839 | 2:36.7 | 91 | 612 | 16 | 103 |
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Workout Graph
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