Myron Smith 18:07 SkiErg
3,151
Meters
18:07.2
Time
2:52.5
Pace
131
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 36 |
| Stroke Count | 648 |
| Drag Factor | 84 |
June 04, 2017 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.2 | 3,151 | 2:52.5 | 68 | 534 | 36 | 106 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 17 | 95 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 41 | 101 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 113 |
| 18:07.2 | 564 | 2:45.9 | 77 | 563 | 42 | 115 |
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Workout Graph
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