Myron Smith 15:33 row
3,130
Meters
15:33.1
Time
2:29.0
Pace
165
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 93 |
May 24, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.1 | 3,130 | 2:29.0 | 106 | 663 | 19 | 116 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 88 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 111 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 133 |
| 15:33.1 | 112 | 2:27.7 | 108 | 673 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.