Myron Smith 10:05 row
2,063
Meters
10:05.2
Time
2:26.6
Pace
113
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 95 |
May 21, 2017 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,063 | 2:26.6 | 111 | 681 | 22 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 122 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 132 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 132 |
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Workout Graph
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