Myron Smith 17:34 SkiErg
3,028
Meters
17:34.0
Time
2:54.0
Pace
130
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 279 |
| Drag Factor | 85 |
May 17, 2017 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.0 | 3,028 | 2:54.0 | 66 | 528 | 15 | 120 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 15 | 112 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 16 | 121 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 16 | 121 |
| 17:34.0 | 452 | 2:50.3 | 71 | 543 | 16 | 126 |
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Workout Graph
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