Myron Smith 15:49 row
3,049
Meters
15:49.7
Time
2:35.7
Pace
153
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 96 |
May 02, 2017 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.7 | 3,049 | 2:35.7 | 93 | 618 | 16 | 121 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 16 | 115 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 16 | 121 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 125 |
| 15:49.7 | 165 | 2:30.6 | 102 | 652 | 17 | 124 |
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Workout Graph
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