Myron Smith 12:47 row
2,557
Meters
12:47.6
Time
2:30.0
Pace
106
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 95 |
April 22, 2017 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 2,557 | 2:30.0 | 104 | 656 | 17 | 120 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 16 | 112 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 123 |
| 12:47.6 | 581 | 2:24.2 | 117 | 701 | 18 | 126 |
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Workout Graph
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