Myron Smith 10:05 row
2,021
Meters
10:05.5
Time
2:29.8
Pace
109
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 99 |
April 21, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,021 | 2:29.8 | 104 | 658 | 17 | 119 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 112 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 124 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 123 |
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Workout Graph
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