Myron Smith 16:28 SkiErg
3,017
Meters
16:28.2
Time
2:43.7
Pace
141
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 37 |
| Stroke Count | 619 |
| Drag Factor | 104 |
March 19, 2017 18:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.2 | 3,017 | 2:43.7 | 80 | 574 | 37 | 109 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 18 | 104 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 42 | 108 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 53 | 107 |
| 16:28.2 | 284 | 2:35.2 | 93 | 621 | 37 | 118 |
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Workout Graph
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