Myron Smith 5000m SkiErg
5,000
Meters
26:09.6
Time
2:36.9
Pace
265
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 801 |
| Drag Factor | 103 |
March 09, 2017 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 30 | 121 |
| 5:35.7 | 1,000 | 2:47.8 | 74 | 554 | 18 | 100 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 21 | 119 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 23 | 129 |
| 5:15.4 | 4,000 | 2:37.7 | 89 | 607 | 50 | 125 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 42 | 133 |
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Workout Graph
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