Myron Smith 5000m SkiErg
5,000
Meters
27:49.7
Time
2:46.9
Pace
257
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 103 |
March 07, 2017 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.7 | 5,000 | 2:46.9 | 75 | 558 | 18 | 114 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 17 | 104 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 551 | 17 | 110 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 560 | 18 | 115 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 570 | 19 | 118 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 21 | 125 |
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Workout Graph
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