Myron Smith 16:36 SkiErg
3,021
Meters
16:36.9
Time
2:44.9
Pace
140
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 98 |
March 01, 2017 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.9 | 3,021 | 2:44.9 | 78 | 568 | 30 | 111 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 17 | 100 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 113 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 44 | 116 |
| 16:36.9 | 307 | 2:37.8 | 89 | 606 | 40 | 117 |
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Workout Graph
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