Myron Smith 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 109 |
February 25, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 26 | 131 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 122 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 129 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 134 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 136 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.