Myron Smith 5:32 row
1,018
Meters
5:32.5
Time
2:43.3
Pace
46
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 132 |
February 24, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,018 | 2:43.3 | 80 | 576 | 24 | 109 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 27 | 108 |
| 5:32.5 | 116 | 2:20.0 | 127 | 738 | 22 | 111 |
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Workout Graph
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