Myron Smith 17:05 SkiErg
1,519
Meters
17:05.1
Time
5:37.4
Pace
82
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 105 |
February 20, 2017 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 1,519 | 5:37.4 | 9 | 331 | 23 |
| 5:00.0 | 468 | 5:20.5 | 11 | 336 | 24 |
| 10:00.0 | 442 | 5:39.3 | 9 | 330 | 24 |
| 15:00.0 | 432 | 5:47.2 | 8 | 328 | 23 |
| 17:05.1 | 178 | 5:51.4 | 8 | 327 | 23 |
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Workout Graph
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