Myron Smith 12:27 SkiErg
2,196
Meters
12:27.2
Time
2:50.1
Pace
88
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 416 |
| Drag Factor | 102 |
February 20, 2017 07:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.2 | 2,196 | 2:50.1 | 71 | 544 | 33 | 107 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 19 | 111 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 48 | 102 |
| 12:27.2 | 459 | 2:40.3 | 85 | 592 | 33 | 109 |
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Workout Graph
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